How much easier would it be to lose that weight if you had a training program and meal plans designed for you? Would it be less frightening if there were someone there to give you love and support while challenging you to get better results? All you need to change your life is you, but there’s nothing wrong with getting a little help to become a lighter, healthier, happier you. Join the Biggest Loser Club. Take challenges and participate in online forums for more support and love from a community of people in various parts of their journeys. What do you have to lose (besides a pants size or two)?