Health and Nutrition Tools and Calculators
Nutritional Analysis Tools
NAT Analysis Tool: Analysis tools such as this one offered by the University of Illinois provides users a place to enter personal information as well as different foods they wish to know the nutritional values of.
United States Department of Agriculture: This analysis tool offered by the governments allows people to track their daily intakes based on the suggested pyramids of nutrition.
Food Analysis: The Central Washington University offers a NAT (Nutritional Analysis Tool) that allows people to analyze their food and determine which nutrients are within them.
Nutrient Data Laboratory: This search allows users to search the official lab to find which nutrients are in specific foods ro nutrisystem deals. After picking these foods, nutritional information will be provided including vitamins included in each specific food a user chooses
Vitamin List: This site provides information on which foods provide which vitamins to the body.
Calorie Calculators
Calorie Counter Council:The helpful tools at this website will help someone learn more about nutrition and to determine their plan to lose weight.
Calories Required To Lose Weight: Finding a way to lose weight is most often through calorie counting. Also, discovering (Nutri system coupons) may help someone eat right.
Estimated Calorie Requirements: Men and women each require a different amount of calories each day depending on size, metabolism and activity levels during one's normal day.
Basal Energy Expenditure: The energy level one is at will determine the amount of food one should consume, the type of nutrients and what foods to choose during each meal.
Activity Calorie Calculator: Depending on one's choice of activity will determine the amount of calories one loses.
Hand-held Activity Counters: Various technology devices are available to determine the calories burned during different workouts and exercises.
Calorie Counter: Depending on one's diet and activity levels determines the caloric intake they must consume each day to remain healthy.
Children's Energy Needs Calculator: Just like adults, children need to eat properly to ensure proper health.
BMI Calculators
BMI Calculator: Determining one's body mass index will help one's scope of health come into full focus.
Kids BMI Calculator: Health is increasingly important for young children as the trend of obesity continues. This BMI calculator will help determine a plan of action if needed.
Calculating One's BMI: Body Mass Index determines what percentage body fat your body holds and is increasingly important in heart disease prevention. The more weight one has around their waist, the more of a risk of heart disease in the long term.
Simple BMI Calculator: After inputting one's height and weight, one's BMI (body mass index) can be calculated quickly.
Longevity Calculators
How Long Will You Live? A variety of questions can be asked to estimate one's life expectancy.
AARP Longevity Calculator: The AARP offers a comprehensive calculator on its official websites for one to calculate someone's estimated longevity based on questions regarding health and activity levels.
Longevity by Life Trust: A simple calculator will determine an estimate age the user will live to after answering several health-related questions.