ArchivesCategory: Exercise

Each week, our resident Couponista, Amy Leneker, shares her personal shopping experiences and extreme couponing tips so that you too can be a Coupon Expert!Continue Reading

At the start of each year, every gym in America becomes inundated with sweaty strangers trying to shed those holiday pounds. Although hiring a personal trainer would be ideal, that can be expensive. In a recent poll appearing in the January 2012 issue of FITNESS magazine, both men and women agreed that Jillian Michaels would Continue Reading

Don't you dare tell Miss South Carolina Bree Boyce the reason you don't eat healthy is because it's too expensive. She knows better. The beauty queen wasn't always a size two. In fact the 22-year-old says just five years ago she was making multiple trips through fast food drive thrus in a single evening. She Continue Reading

Summer is looming with its bathing suits, bare arms and short skirts. Chances are, you’ve already checked out the free and cheap workouts I’ve shared, but if you happen to have some extra money to spend on getting your beach body on, here are some shape-up splurges.Continue Reading

Summer’s coming, and there are fewer and fewer days when I can hide under sweaters and pants. Soon, warm weather will be here and it’ll be time for tank tops, shorts and bathing suits. It’s time to get my booty in gear – literally – with some serious workouts. Continue Reading

Summer is looming with its bathing suits, bare arms and short skirts. I’ve already given you some tips to get in shape without spending a dime, but if you’ve got a little dough to spend on becoming less doughy yourself, here are a few options around or under $30.Continue Reading

It can be really hard to lose weight after having a baby. Here are five ways to start getting rid of those extra pounds you put on during pregnancy.Continue Reading