Dec 31
by Doug Desjardins
In what retailers hope is a sign of things to come for 2010, retail sales posted an unexpected gain during the holidays and eclipsed even the most optimistic forecasts. 
According to the MasterCard Advisors SpendingPulse survey, retail sales increased 3.6 percent for the period from Nov. 1 to Dec. 24. Though the sales numbers were helped by Christmas falling on a Friday this year instead of Thursday in 2008 - providing an extra day of shopping between Thanksgiving and Christmas - they were still better than expected, even with the extra day factored in.
“This year, we’ve seen increasing stability in spending as opposed to the freefall in 2008,” said SpendingPulse VP of research and analysis Michael McNamara in a statement. In 2008, retail sales fell 3.4 percent as spending steadily deteriorated throughout the holiday season.
Sales of electronics posted the largest gain, increasing 5.9 percent, followed by a surprising 5.6 percent gain in jewelry sales. Men’s clothing sales improved by 3.9 percent along with footwear, with sales jumping 5 percent. The jump in jewelry and apparel sales is encouraging, since those categories had been slumping badly since 2008 when consumers began cutting back on discretionary spending.
Some analysts credited smart promotions by retailers and their decision to not repeat the fire sales of 2008 for improved sales. “There was better equilibrium between consumer demand, promotions and overall price level,” said Richard Hastings of Global Hunter Securities. “The industry did a very good job and it’s getting better.”
Sales continued to surge right through Christmas week, according to the International Council of Shopping Centers (ICSC). The group estimates that chain-store sales for the week ending Dec. 26 rose 2.3 percent compared to last year. “Consumers were out in full force to finish shopping and preliminary indications appear that sales are on track (to meet expectations),” said ICSC chief economist Michael Niemira. The ICSC is projecting a 2 percent increase in holiday sales.
But not everyone is hailing the jump in sales as a sign that the slump in retail sales is over. MasterCard acknowledges that the extra shopping day added a 2.6 percent bump to sales, which lowers the increase to 1 percent when it’s taken out of the equation. And the numbers are being compared to a 2008 holiday sales season that was one of the worst in 40 years.
“Holiday sales can be described in one word: adequate,” said Marshall Cohen, chief retail analyst for research firm The NPD Group. NPD and other groups will provide a more complete picture of the holiday sales season in early January when they release December sales estimates.
Resources
Holiday Sales Rose an Estimated 3.6%, SpendingPulse Says
Shoppers Make a Holiday Comeback
Retail Sales Climb 2.3 Percent
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Dec 31
by Robin Fiedler
Need a workout partner? A personal trainer? Motivation from a celebrity or fitness guru? If you work out at home, finding a workout DVD that does all of those things is not easy. 
Workout DVDs come and go. Each year a few new ones become the next exercise fad and then fade away. You may already have a half-dozen workout videos collecting dust at home right now. As 18.5 million Americans work out at home, 11 million exercise using a DVD video, according to Scott Gammon in his “Working Out Workouts” study. Here’s some of the best workout DVDs suggested by experts and fellow home workout members.
For women, one of the top-rated workout DVDs on Your Exercise DVDs is Women’s Health: The Wedding Workout. The title says it all. Every bride wants to fit into a wedding dress that’s two sizes smaller. Because the DVD is programmable, workouts can be customized, but the downside is the warm-ups and cool downs are the same.
Fitness Magazine tested workout DVDs and came up with a list of top 10 workout DVDs. Number 1 on its list is Poise Fitness Core Training, but it’s not recommended very highly by ‘real’ users. Scoring much higher in reviews was number 2 Jeanette Jenkins:21 Day Total Body Circuit Workout. Fitness Magazine even lists more calories burned, 350 compared to Poise Fitness’ 180.
For men, Askmen.com recommends Aerospace NYC Savage & Serene as the top men’s workout DVD. Based on a NYC workout center program by the same name, it’s the hot new fitness craze that doesn’t require workout equipment and was created by an ex-champion boxer Michael Olajide, Jr. and ballet dancer Leila Fazel. Number 2 on the list is The Pit Workout and Number 3 is Men’s Health:15 Minute Workout.
The John Hopkins Weight Management Center’s Ryan Andrews, a personal trainer and dietician, has his clients use The Biggest Loser workout DVDs–with a caveat. “‘Such an intense workout just isn’t possible for most people,’ Andrews says. ‘Sure, you’ll lose it fast, but you’re not going to keep it off.’ And keeping it off, as anyone with a weight problem knows, is the hardest part.” He recommends some of the Biggest Loser’s diet plans in combination with exercise.
For those looking for a combined home and online exercise program, Beachbody has multiple exercise programs, such as P90X, Slimin6, 10-Minute Trainer, Shaun T’s Insanity and Hip Hop Abs, and Turbo Jam, that come with workout DVDs focusing on different needs for men and women, and even someone who has Type 2 Diabetes. The website has a thorough chart comparing the focus of each from Cardio, yoga, beginners, extreme workouts to just plain weight loss. The selling point is the online community and support that comes along with Beachbody Team membership bringing the community, and competitiveness, of the gym into the home.
Whichever workout DVD ends up in the DVD player next, while working up the motivation to press the play button, remember you paid for a personal trainer. Hopefully, you found the right one.
Sources
“Compare Fitness Programs.” Beachbody. 28 Dec. 2009.
Gammon, Scott. “Working Out Workouts: Home or Gym.” New York University. 4 Aug. 2009.
Minkove, Jusy. “Biggest Loser? Get Moving!” Dome. Feb. 2007. The Johns Hopkins University
and Johns Hopkins Health System.
“The Top 10 Workout DVDs.” Fitness Magazine.
“Top7 Workout DVDs” Askmen.com 15 Jan. 2009.
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Dec 31
The other day my older son went to a potluck party at a friend’s home. His assignment was to bring beverages (non-alcoholic–these kids are still in high school.)
The next morning, a plate of gourmet chocolate-covered pretzels was sitting on the kitchen table.
When I asked where those came from, he said that since everyone had brought food to share at the party, there was so much food left that everyone had to take some home. Nobody took the same thing that they’d brought in the first place.
Potluck parties are always a lot of fun, especially when everyone brings a favorite food. For people who like to eat a wide variety of foods, potlucks are great. It’s kind of like going to one of those “all-you-can-eat buffet” restaurants, but the chairs are comfier, you know everyone there, and you don’t have to leave a tip. We’ll be attending a potluck tonight, and (by the hosts’ request) I always bring the same thing: chili cheese dip. I don’t mind making the same dish year after year, since it’s a favorite of mine as well as the party hosts’.
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Dec 31
Perhaps you’ve planned a spectacular night out in a big city, complete with a hotel stay and a big champagne-and-confetti party to see in the New Year. 
Maybe you’ll celebrate with the one you love in a more quiet setting.
Or maybe you’ll enjoy time with family and friends, good food, good company and a board game or two, until it’s time to watch Dick Clark’s Rockin’ Eve and see the ball drop–then head outside to enjoy some fireworks.
(Guess which one my family will be doing!)
As we all prepare to ring out the old, ring in the new, sing Auld Lang Syne and sip champagne, here is a wish that 2010 will be a happy and healthy year for all visitors to Ultimate Coupons!
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Dec 30
by Robin Fiedler
“Happy New Year” means getting in shape, losing weight, and living healthier just a week after holiday shoppers were driving around the mall parking lot looking for the closest parking space. Still, the most popular exercise for 108 million Americans is walking, according to the Sporting Goods Manufacturing Association (SGMA). 
Listed by SGMA, “The five most popular fitness activities in the U.S. are walking for fitness, treadmills, hand weights, running/jogging, and weight/resistance machines.” SGMA adds, “Roughly 14 million Americans participated in yoga/tai chi.” The exercise with the biggest increase was step aerobics with 21% more participants–10.3 million in 2008, compared to 8.5 million in 2007.
Seniors aren’t taking the fitness craze sitting down either. SGMA says seniors older than 55 are stepping up their fitness doing “core” exercises, with 30% participating 50 days or more a year. In addition, those 65 and older are joining aquatic exercising and tai chi workouts more than any other age group.
Besides yoga, tai chi, and aerobics, pilates still remains one of the most popular exercises in the US. Pilates was developed by German-born WWI veteran Joseph H. Pilates for rehabilitating soldiers who had been held in captivity. He brought it to New York in the 1920’s, but it really took off in the 1990’s for its mind-body complete workout, according to University of Arkansas Fitness Center for Medical Sciences.
The most popular exercise equipment is the treadmill for 50 million Americans, while “39 million Americans used weight resistant machines,” says SGMA. The SGMA’s 2009 “Tracking the Fitness Movement” lists the top two fitness machines sales for 2008 were treadmills at $870 million and elliptical machines at $687 million. The home fitness market is big, reports SGMA, yet “according to the International Health & Racquet Sports Association, 45.4 million people were members of health clubs in the U.S. in 2008.”
Popular aside, the 7 most effective exercises according to WebMD are walking, interval training, squats, lunges, push-ups, abdominal crunches, and bent-over row. Brisk walking burns up to 500 calories a hour. Interval training simply means varying your exercise pace, and squats, lunges, push-ups, and abdominal crunches (the best ab exercises) are well-known home fitness exercises. The bent-over row is holding a semi-forward squat while bringing dumbbells up towards the chest. WebMD experts emphasize that for all 7 to be the most effective, it’s all in the technique.
So what are the best exercises? Simply doing an exercise we enjoy using the right technique, and walking is the most popular as well as one of the most effective exercises. Add a good pair of sneakers, an iPod, and a BodyBugg or BodyMedia FIT and you are set for success. The BodyBugg, featured on Biggest Loser, and GoWearFit, its main competitor, are wristwatch-like devices that calculate calories burned while tracking calorie intake so you can micromanage weight loss.
Home exercise equipment, exercise routines, and designated workout times rule our fitness psychology. Signing up for the health club that offers valet parking, although satirical, makes sense by saving the serious walking for the treadmill when you are in the right mindset. Because in the end, effective exercising is all in the technique.
Sources
“Innovative Fitness: Pilates.” Find Yourself. Summer 2007. UAMS: University of Arkansas for Medical Sciences Fitness Center.
Sarnataro, Barbara Russi. “7 Most Effective Exercises.” WebMD. 29 Dec. 2009.
“SGMA Says Fitness Participation Remains Stable, Despite Decline in Fitness Sales.” SGMA. 6 Oct. 2009.
“Tracking the Fitness Movement 2009 Edition - New Release!!” SGMA. 2009.
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Dec 30
by Robin Fiedler
How old is your brain? There are no plastic surgeons to make your brain look more youthful and rejuvenated, but some claim you can decrease brain age. The brain fitness craze has spawned brain games, or brain gyms, for brain exercises through cognitive and memory training activities. The trend has gotten hotter in the last decade as the scientific community steps up research to cure or prevent diseases that affect brain function. 
Did it all start with Sudoku, the world’s most popular number puzzle game? Sudoku wasn’t introduced, to the West at least, until 2004. A year earlier, a 2003 Time article summed up scientific research on the brain that shows intellectual stimulation works. “[T]here’s mounting evidence that a late-life surge in mental activity - taking up board games, crosswords, arts and craft - can help stave off the ravages of” dementia. Sudoku’s popularity may have just been in the timing as we clamored for a new puzzle.
Now we have the popular Nintendo DS computer game Brain Age, which includes Sudoku along with other memory and math games. Brain Age: Train Your Brain in Minutes a Day is the 3rd best selling DS game with 18.5 million sold worldwide according to VGChartz. Its companion Brain Age 2: More Training in Minutes a Day is the 6th bestselling DS game with 14.5 million sold worldwide. Nintendo says the game is solely for entertainment, while others claim it improves memory, math skills, and test taking. Studies have yet to support the latter claims.
Cecily Jenkins, Ph.D claims, “The benefits of physical exercise in helping older adults maintain a healthy body and mind have been well established by scientific study. There is also growing evidence that cognitive exercise (exercise towards improved thinking) has a beneficial effect on maintaining a healthy brain.” Jenkins admits, however, scientists don’t know if any one specific activity is best for delaying dementia or brain aging.
Besides brain games and puzzles, brain supplements have gained popularity. Called brain food, brain nutrients, and brain vitamins, they are supposed to increase memory and brain function. The list of brain supplements can be mind-boggling–in fact, finding out which anti-oxidant, Omega-3, acid, Ginkgo Biloba, CoEnzyme to take, and the list goes on, may very well be the best brain workout in itself.
The final word from doctors at Stanford Center on Longevity this year is that dietary supplements and software based brain games claims to improve brain function have not been scientifically supported. Still, Stanford admits, “Learning stimulates the brain and contributes to one’s general sense of competence.” Thus, bring on the Brain Age and Sudoku, but more importantly, the doctors emphasize that physical exercise, such as aerobics, has been proven to improve mental functioning, including attention, reasoning, and memory.
And so, we’re down to a physical exercise regime as the number-one activity to improve brain function. No wonder “exercise more” and “be healthier” end up on our New Year’s resolution lists every year. We know what we have to do. It’s doing it that’s the problem.
Resources
“Cognitive and Brain Experts Urge Consumer Caution on Memory Fitness Products.” Stanford Center on Longevity. 5 May 2009.
Jenkins, Cecily. “Cognitive Training and Early Dementia.” Currents. Summer 2009. University of San Diego.
Wiliams, Daniel. “Boosting Brain Fitness.” Time in Partnership with CNN. 13 Feb. 2003.
“Worldwide Total Sales.” VGCharts. 27 Dec. 2009
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Dec 30
One day last week, my mom called to chat. During her call, she mentioned that she had run out of good stuff to read. I teased her about being “bookless,” as Rain Man called it. 
My mom and I are alike in that respect (as well as many others.) Neither one of us likes to be “bookless.” And both of us usually have a pretty large pile of books to read, whether they’re library books or bookstore purchases. A room with floor-to-ceiling bookcases on at least one wall is a not-so-secret dream of mine. If the people from the TV show Hoarders ever came to my house, they’d try to make me get rid of books.
Somehow, Mom made it through the last few days before Christmas on an as-yet-unread novel she found somewhere in her house. But she only got one book as a Christmas gift. Yes, I gave it to her. And she gave me three books, because we both believe that it just isn’t Christmas without a new book to read.
My husband knows my love of reading and puts up with my ever-increasing book collection. He won’t choose books for me, though. Instead, he gave me a generous gift card for my favorite bookstore. I’ll be logging on to their website soon to place my order. I’m not going to be “bookless” anytime soon!
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This coupon can be redeemed once online at bn.com. The additional discount will be applied to the most expensive eligible item in the order - not the entire purchase - and will be deducted after all other eligible discounts, including the standard Member discount, are applied. Additional Rules Governing Use of this Coupon: This coupon is (i) not redeemable for cash or cash equivalents (including Gift Cards and online Gift Certificates); (ii) not valid on past purchases; (iii) not eligible for purchases of the following products and services: Barnes & Noble Memberships, Gift Cards, Gift Certificates, gift-wrapping, textbooks, video games, digital content (including but not limited to digital books, magazines, and periodicals), certain digital devices and other hardware and software, products available for pre-order, products from the Rosetta Stone Series, products available for in-store ship-to-home orders, shipping or handling expenses, or products marked as not eligible for “coupons or promotional discounts;” (iv) not valid on purchases made from third parties accessible from the bn.com website (e.g., used books, PC and video games, etc.); (v) may not be combined with any other coupon; and (vi) may not be combined with the Educator program discount. This coupon is not valid at Barnes & Noble College Bookstores. Void where prohibited by law.
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Dec 30
Until late last summer, we were using the finished part of our basement as a home office. It was great to have a space to keep computer-programming books, financial records, extra toner for the printer, and Cub Scout files. 
Then we needed to convert that room into a temporary guest room for nearly four months. This meant that in order to have adequate space for our houseguest and her stuff, almost all of our home-office equipment was about to be homeless. The books stayed in the bookcase, as did the printer equipment. But all of our personal and business records, and all the Cub Scout stuff, wound up in the master bedroom.
Believe me when I say that no one needs model rocket launchers, merit badges, and the utility bills in the bedroom.
When our guest moved on, my first order of business was to get all that extra stuff out of the place where we sleep and back into the place where we work. It felt good to reclaim both the bedroom and the office.
The last step toward reclaiming that office will happen today; finally the extra-large all-in-one printer/copier/scanner/fax is leaving my small desktop and making its way down to the office. It was convenient having the printer right here, but I need the elbow room more.
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Dec 29
by Robin Fiedler
Online sales had all-around positive growth for the November 2009 Christmas-shopping season, but when it came to increased traffic on the Internet for US websites, sales-incentives websites and coupon websites won big, coming in first and third. 
The incentives websites had a 76% increase in traffic for new “unique visitors” while coupon websites had a 33% increase over the previous month, according to comScore. “Coupon sites ranked as the #3 top gaining category in November, growing 33 percent to 37.5 million visitors.” Coupon and discount-deal websites offering more savings on top of retailers’ holiday sale prices perhaps has a direct link to the increased appeal of online shopping.
In second place was toy sites with a 33% increase with over 27 million visitors, reports comScore. “Toysrus sites led the category with more than 14.8 million visitors (up 82 percent), ranking as the fourth top-gaining property in November. The LEGO Group grabbed the #2 position in the Toys category with 3.8 million visitors (up 12 percent), followed by Disney Shopping with 2.6 million (up 29 percent) and AmericanGirl.com with 1.9 million (up 44 percent).”
As far as individual retail websites, comScore reports that in November Walmart had over 49 million visitors for a 55% increase. Best Buy was second with almost 27 million visitors for a 67% increase in one month. A close third was Sears‘ websites with 26 million visitors with 53% increase. comScore’s numbers calculate traffic, not sales, but the traffic indicates significant trends just as the brick and mortar retailers track shopper traffic.
Shopping traffic for Super Saturday in the concrete world did not fare as well. For the last Saturday before Christmas, traffic fell 12.4% according to ShopperTrak. Sales fell even more with a 12.6% drop from 2008. ”In all, Saturday sales accounted for $6.9 billion, as opposed to $7.9 billion last year and $8.7 billion in 2007. Regionally, the Northeast (-17.3 percent) and South (-14.6 percent) showed the steepest Super Saturday sales declines, with the Midwest (-10.1 percent) and West (-7.1 percent) posting smaller losses,” reports ShopperTrak.
For the entire weekend’s brick-and-mortar sales, there was only a 2.1 percent drop and ShopperTrak attributes the drop to snowstorms keeping shoppers home. comScore also attributes sales on the bad weather, but for an increase in online sales. For the weekend Dec. 19-20, which includes Super Saturday, online sales were $767 million for a 13% increase over last year. comScore notes that it meant another record breaking online sales total for one week of online sales reaching 4.8 billion.
Coupon sites with discount deals, improved search options, larger selection, free shipping, and just plain convenience are all factors increasing online sales and traffic for holiday shopping. Granted, online shopping sales are still a small portion of overall retail sales, but the online saga continues to grow.
Resources
“comScore Media Metrix Ranks Top Growing Properties and Site Categories for November 2009.” comScore. 28 Dec. 2009.
“‘Super Saturday’ Retail Sales Fall 12.6 Percent Compared to 2008; Traffic Slips 12.4 Percent.” ShopperTrak.22 Dec. 2009.
“Wintry Weekend Boosts Online Holiday Sales in Final Shopping Weekend of the Season.” comScore. 22 Dec. 2009.
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Dec 29
by Robin Fiedler
Start adding up the dollar value of all those gift-card balances, and take advantage of year-end clearance sales. The last shopping week of the year is the best time to redeem gift cards while stores promote inventory clearance sales. 
The week after Christmas is a great time to buy next year’s Christmas decorations or invest in that fake tree. Retailers are desperate to unload holiday decorations and Christmas tree inventory. Home Depot has 50% off holiday decorations, and Target is offering 30 to 50% off decorations.
Both Home Depot and Lowes are promoting sales on storage and organization bins and shelves, the kind we use to pack up and store those holiday decorations. It’s also a popular time to clean out and reorganize storage space for closets, garages, and attics. Home organization is at the top of New Year’s resolution lists, and it’ll be popular again at spring-cleaning time. Retailers have the same goal.
Department stores and big retailers are focusing on percent-off sales for home appliances, bed, bath, and clothing. Target has up to 75% off ‘last chance’ sales and Sears has up to 60% off with more weekend “Black Friday” promotions 7am to noon. Kmart offers up to 30% off “almost everything” in a 2-day online sale.
For electronics, Apple is promoting accessories for new iPod and iPhone owners with 10% off Bose speakerdock. Dell is having 25% off desktop deals until Dec. 31.
Best Buy as well is focusing on computer sales with up to $100 off on:
- Lenovo 10.1″ netbook $197
- Dell Studio 17″ notebook $700
- Asus G60 16″ gaming notebook $900
- Acer nettop computer and 20″ monitor $280
From Dec. 27 through Jan. 2, Best Buy will offer HP TouchSmart all-in-one computers for $800-$900 depending on memory. The “PC Home Makeover” “bundle, featuring an HP desktop, monitor, laptop, netbook, wireless router and Geek Squad network setup for only $1199.99″ lasts until mid-January.
Walmart’s “After Christmas Week of Savings” promotions which go through New Year’s Day involve clearing out decorations and toys with up to 50% off. Other sales include an EMachine netbook for $228 and Xbox 360 deals for $199-$299 with $50 gift cards at purchase.
Year-end sales are the last chance for retailers to clear out inventory for the New Year, so instead of letting gift cards collect dust, shoppers can find deals on the gifts that Santa forgot to put under the tree or get organized with storage bins and shelves for all those gifts they did receive. As for packing up those decorations, deals may be so good right now that you can replace them with new ones and donate the old decorations to your favorite charity, just maybe…
Sources
“Best Buy® Makes It Easy to Give Yourself the Gift of a New Computer.” Best Buy 22 Dec. 2009.
“Walmart Takes Deep Savings Into Days After Christmas.” Walmart. 23 Dec, 2009.
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